Ayurvedic Consultations Online

  • Vitality & Period Guide

    ● Get over 15 Ayurvedic recipes and a fabulous nutrition guide for how to eat for your period. What I wish we’d all learned in elementary school!

    Get yours today ❯

  • Initial Ayurvedic Consult

    ● We start with a 90-minute initial consultation ($200). In this session, I’ll assess all aspects of your health for a complete picture of your mind-body system.

    ● After your session, I’ll send you a personalized wellness plan with practices to focus on in the coming weeks. This usually includes diet and lifestyle guidance, ayurvedic herbs, and recipes to get started.

    BOOK NOW ❯

  • Vitality & Healing Program

    ● We meet together over Zoom over six months with two 60 minute 1x1 sessions/month.

    ● During our time together we focus on hormone, period and digestive healing, all focused specifically on what’s happening in your body and life. I teach you recipes, nutrition and lifestyle hacks so that you become your own best healer.

    BOOK NOW ❯

 

What my Clients Say

  • “Sabrina knew exactly the right foods and herbs for me and has a skill for finding creative solutions health-wise. She helped me craft a method of healthy eating that worked for my body and my lifestyle. 

    Sabrina’s empathic and practical. She was great at intuitively knowing what I would like and worked well for me personally. She meets you where you are at and guides you on the journey forward.”

    Catherine

  • “I didn’t understand the immense healing and nurturing properties that plants could have until I met Sabrina. She is so knowledgeable and warm, a great listener and healer. Sabrina has helped me navigate through deep emotional healing and has been guiding me through all of life’s ups and downs and supporting me through her wisdom of herbs and plants.”

    Rosario

  • “Sabrina has a way of putting me at ease. It always feels like she's is genuinely caring for me. I just feel better in more ways than I can describe.”

    Melissa