Try an Ayurvedic Diet for Pitta Types to Solve Stomach Issues, Plus a Spinach Pancake Recipe

Imagine if you were born with a guide for living your healthiest life.

A guide with the best food, climate, exercise and career suited for you. A guide showing you how to be in harmony with yourself and the people around you.

Well, Ayurveda is the free, open-source cliffs notes to living that you’ve been waiting for. Ayurveda is the ancient medical system of India.

Are you a Fiery Pitta Woman?

Intense is the best word to describe a Pitta type.

Pittas are fiery. Pittas radiate tejas, or “inner radiance.” Pittas take command. Pittas make exceptional lawyers, doctors, political and social leaders, humanitarians, and CEO’s.

For improving and increasing fertility, an Ayurvedic doctors once told me, “eat all that which sprouts new life.”

In other-words, eat lots of seeds and sprouts. Enjoy this recipe daily for greater fertility and “ojas” or life-force in Ayurveda.

I’ve been enjoying this recipe, practically every morning …..it’s chock full of healthy omegas and high in fiber and just delicious.