Try an Ayurvedic Diet for Pitta Types to Solve Stomach Issues, Plus a Spinach Pancake Recipe

Imagine if you were born with a guide for living your healthiest life.

A guide with the best food, climate, exercise and career suited for you. A guide showing you how to be in harmony with yourself and the people around you.

Well, Ayurveda is the free, open-source cliffs notes to living that you’ve been waiting for. Ayurveda is the ancient medical system of India.

Are you a Fiery Pitta Woman?

Intense is the best word to describe a Pitta type.

Pittas are fiery. Pittas radiate tejas, or “inner radiance.” Pittas take command. Pittas make exceptional lawyers, doctors, political and social leaders, humanitarians, and CEO’s.

Stinging nettle (Urtica dioica) a common weed throughout much of the world, and arguably the world’s most nutritious plant.

A quart of nettle infusion contains more than 1000 milligrams of calcium, 15000 IU of vitamin A, 760 milligrams of vitamin K, 10% protein, and lavish amounts of most B vitamins.